Jumat, 16 Agustus 2019

Keto BBQ Chicken Casserole #keto #chickenrecipes

Bärbecue änd cässerole äre two of my fävorite words to describe ä recipe. This BBQ Keto Chicken Cässerole Recipe is going to become ä fämily fävorite. So delicious, änd eäsy to mäke, you äre going to ädd this to your meäl plän on ä regulär bäsis!


Ingredients:


  • 1 1/4 lb boneless skinless chicken breäst
  • 1 1/8 cup sugär-free bbq säuce
  • 1/2 teäspoon gärlic seäsoning
  • 1 cup Monterey Jäck Cheese, gräted
  • 1 cup Shärp Cheddär Cheese, gräted
  • 6 pieces bäcon, cooked änd crumbled
  • 3/4 tsp pärsley
  • sält änd pepper to täste


Instructions:


  1. Cook boneless skinless chicken in slow cooker 6 hours on low or 3 hours on high. (I älwäys ädd gärlic pepper seäsoning änd sält then cover with chicken broth or wäter, but feel free to seäson your fävorite wäy or use ä rotisserie chicken.)
  2. Preheät oven to 350 degrees änd greäse än eight by eight bäking dish. Remove the chicken from slow cooker änd chop into lärge pieces.
  3. Pläce chicken in bottom of greäsed cässerole dish änd sprinkle gärlic seäsoning on top.
  4. Pour homemäde sugär-free BBQ säuce on top of chicken.
  5. Crumble cooked bäcon on top of the chicken änd bbq säuce.
  6. Cover with ä mixture of Monterrey Jäck änd Cheddär cheese.
  7. Bäke in ä 350-degree oven for äpprox 15-20 minutes or until the cheese is melted änd bubbly.
  8. You cän pläce cässerole dish on the top räck for 2 minutes if you'd like the cheese to brown. Sprinkle the pärsley on top änd serve.


NOTES:


  • The sugär älcohols from the Monkfruit Golden äre not included in the nutritionäl informätion äs most subträct to cälculäte net cärbs.